Anxiety on Stage
2024.10.04.
Three months ago, I wrote about my anxiety. I received a flood of messages, mostly containing diagnoses, suggestions for treatment, or occasionally a kind, sympathetic thought.
But I also got calls from surprising places—from successful, respected individuals like CEOs, former bank directors, internationally recognized experts… the list goes on. They shared stories of how they too feel or have felt anxious. Some admitted they couldn’t even bear to recall those times, fearing the oppressive feeling might return. Their responses to my writing were startlingly honest.
We live with anxiety, side by side, yet we don’t talk about it. But we are anxious, our children are anxious, our parents are anxious. Still, it remains a taboo. Perhaps we think that someone who suffers from anxiety is weak or a victim, and we don’t want to be seen as victims.
Maybe that’s why it was strange that I wrote about it, because if someone puts this down on paper and makes it public, then surely there must be serious issues. Especially if a CEO writes about it… So, we keep quiet instead.
But we could talk about it. We should talk about it.
Maybe my article touched the organizers, or perhaps it was just a fortunate coincidence, but I received an invitation from the HR Fest team, who also felt it was worth giving this topic some space.
So, I’m back on stage.
Thank you for the invitation, Éva Uzsák!
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The article was translated from Hungarian to English by ChatGPT. Thank you, ChatGPT, for being here.